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More than Needles: 3 Traditional Chinese Medicine Therapies You Can Do at Home

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If you asked the average person how Traditional Chinese Medicine (TCM) keeps you healthy, they would probably answer that it uses acupuncture needles.

That is a good start.

TCM is a complex understanding of how Qi, or life force, affects your health.  Qi flows through meridians passing through points which can be used to regulate and control that flow. 

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