- Dr. Park Acupuncture5550 Sterrett Pl Ste 303
Columbia, MD, 21044
Mon-Thu 9am - 7pm Fri 9am - 5pm Sat 9am - 12pm
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I am very pleased with the treatments I have received from Dr. Park for arthritis in my knees. He is attentive and knowledgeable, his methods are effective, and I recommend him with confidence.
– J.K. –
Arthritis was last modified: January 17th, 2013 by admin
I don’t like needles so I was very hesitant to try acupuncture. Fortunately I was persuaded to try Dr. Park and it has been wonderful. Headaches, that I have been struggling with on a nearly daily basis rarely occur anymore. Fantastic!
– M.G. –
Headaches was last... Read more »
Dr. Park is an amazing acupuncturist! He cured my wrist pain which I had been suffering from for 2 months. He also has been treating my 10-year-old son’s allergy with acupuncture and herbal therapy. His kindness and friendliness eased my son and made his fear for needles completely go away.... Read more »
I am new to Acupuncture but not new to a holistic approach to health. I have been struggling with neck pain for over 3 years, and hip and knee pain for several years, not to the point of completely interfering with ADL but annoying when being active, and when sleeping... Read more »
Being new to acupuncture, I was originally skeptical about how well it would work. However, I was very impressed when Dr. Park accurately described my symptoms through a pulse reading, without using any invasive techniques, and without knowing my prior medical history. I later received acupuncture treatment for a bad... Read more »
The facility was very clean and the doctor is very friendly. Even though I was initially anxious about acupuncture, Dr. Park made me feel very comfortable about the treatment. I suffered very severe back and neck pains but am now much better after about one month of treatment. I strongly... Read more »
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Serving Columbia, Ellicott City, Clarksville, Laurel, Elkridge, Howard County, Baltimore County, Greater Washington area, Greater Baltimore area.
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans tend to stay indoors more during the winter months and sometimes pack on a little extra weight in the process. As the weather warms, humans become more gregarious and spend more time outside enjoying nature. This is just a natural process. continue reading
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First of all, the practice of Chinese medicine starts with a diagnosis. The practitioner asks many questions to build a history; this includes the answers to digestion, appetite, diet, sleep patterns, bowel movement urination, pain, lifestyle, and stress level, for example. The acupuncturist will also be noting the voice pitch, hair luster, skin color and tone, as well as posture and mood of the patient and any significant odor. After that, there is a pulse and tongue analysis to determine where the pattern and root are, primarily. Finally, blood pressure is measured and other applicable tests done, including palpation of the body. After this history, a diagnosis and treatment plan is determined. What might be included in this plan? continue reading
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OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading
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Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading
You are what you eat is an adage that holds more truth than you may realize. Unfortunately, many people today focus their diet around processed foods that are high in sugar, sodium and fat. Diets such as this can increase a person’s risk of developing diabetes, heart disease, obesity, and more. You can protect your body and health against such illnesses, however, by eating lean meats, fresh vegetables, and by adding the following “superfoods” to your diet.
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Food allergies shouldn’t prevent you from dining out with your friends and family. Unfortunately, though, many people with food allergies resort to cooking their own meals to reduce the risk of an adverse reaction. From dairy and nuts to gluten (wheat-based protein) and shellfish, there are certain foods that people must avoid to prevent adverse reactions. continue reading