- Dr. Park Acupuncture5550 Sterrett Pl Ste 303
Columbia, MD, 21044410-997-0390
Clinic HoursMon, Wed, Fri9am - 5:30pmTue, Thu9am - 6pmSat9am - 12pm
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I am very pleased with the treatments I have received from Dr. Park for arthritis in my knees. He is attentive and knowledgeable, his methods are effective, and I recommend him with confidence.
– J.K. –
Arthritis was last modified: January 17th, 2013 by admin
I don’t like needles so I was very hesitant to try acupuncture. Fortunately I was persuaded to try Dr. Park and it has been wonderful. Headaches, that I have been struggling with on a nearly daily basis rarely occur anymore. Fantastic!
– M.G. –
Headaches was last... Read more »
Dr. Park is an amazing acupuncturist! He cured my wrist pain which I had been suffering from for 2 months. He also has been treating my 10-year-old son’s allergy with acupuncture and herbal therapy. His kindness and friendliness eased my son and made his fear for needles completely go away.... Read more »
I am new to Acupuncture but not new to a holistic approach to health. I have been struggling with neck pain for over 3 years, and hip and knee pain for several years, not to the point of completely interfering with ADL but annoying when being active, and when sleeping... Read more »
Being new to acupuncture, I was originally skeptical about how well it would work. However, I was very impressed when Dr. Park accurately described my symptoms through a pulse reading, without using any invasive techniques, and without knowing my prior medical history. I later received acupuncture treatment for a bad... Read more »
The facility was very clean and the doctor is very friendly. Even though I was initially anxious about acupuncture, Dr. Park made me feel very comfortable about the treatment. I suffered very severe back and neck pains but am now much better after about one month of treatment. I strongly... Read more »
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Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season–
…and to overeat.
All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. We exasperate our health conditions and catch a cold. We put on weight and feel lethargic.
I’m not going to tell you to make dramatic changes to your Thanksgiving meal. Usually that doesn’t work—and besides, it’s no fun.
Instead I suggest you just make small choices. Pick one food instead of the other. Make little positive choices and they’ll add up to a healthier, more enjoyable meal. continue reading
Your mother was right–say thank you.
Scientists have now proven what your mother always knew–it’s good to be grateful. Being grateful is more than just politeness; it’s actually good for your health and well-being.
In a study by Robert A. Emmons, of the University of California, and Davis and Michael E. McCullough, of the University of Miami, people who kept gratitude journals showed higher levels of health and well-being than people who journaled neutral events or counted hardships. After 2 months, the people who journaled their gratitude felt more optimistic and happier than their control counterparts. They reported fewer physical problems and spent more time working out. People with neuromuscular problems who did the same thing fell asleep more quickly, slept longer and woke up feeling more refreshed. Even their spouses noticed the difference!
How can you cultivate gratefulness even if you’re a glass-half-empty person?